private mindfulness coaching, rooted in presence, values, and self-trust.
When life feels confusing, heavy, or strangely unmoored, you don’t have to carry it alone.
Only Love Mindfulness Coaching is a private, supportive space to bring what you’re feeling,
name what matters most to you, and reconnect with your own inner knowing —
at your pace, in your own way.
let's activate the power of your inner sage.
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The keys to life satisfaction, greater peace of mind, and finding success, are less elusive than we think. These are all entirely within your power.
You get to decide what these things look like for you. That power is rooted in your sage, your true self.
We’ll work together to clarify your life purpose and align your sage energy to be an intentional, self-expression toward your deepest desires. The way of ease and flow.
benefits
Empirical research shows a mindfulness practice can result in improved wellness:
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better sleep, focus & concentration
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reduced stress, anxiety & depression
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increased energy, mood & happiness
I'll walk alongside you
to your return to self.
I believe the client / coach relationship to be a sacred alliance.
I believe YOU have all the potential in the universe.
My role as your coach is to hold space and shine a light, with practice in the tenets of mindfulness, to allow you to step into your highest potential.
A place of calm, balance and wholeness.
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find your place of
personal sovereignty.
Divinity is not elusive.
It is yours. Your rightful place of being.